Steps to Prepare Perfect Brown beans with cabbage

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Before you jump to Brown beans with cabbage recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Drink water, not alternative beverages. Sipping a soda or cup of coffee every so often won't hurt you too badly. It will be, however, a bad idea to only drink soda or coffee. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often the key to successful weight loss and healthfulness.

There are plenty of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don't overlook that health isn't only about simply how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to brown beans with cabbage recipe. To cook brown beans with cabbage you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Brown beans with cabbage:

1. Provide 1 cup of brown beans.
2. Take 1/4 of cabbage.
3. Prepare 1 of onion.
4. Take 2 of tomatoes.
5. Use 1/2 of green pepper.
6. Get 1 clove of garlic.
7. Provide 4 tbs of oil.
8. Provide 1 tsp of rajah.

Instructions to make Brown beans with cabbage:

1. Cook brown beans until ready.
2. In sepatate pot fry onion garlic and rajah.
3. Add chopped and rinsed cabbage.
4. Add green pepper and benny spice then add your cooked brown beans.
5. Stir and add cup of water let it cook for 15minutes.

Heat the butter in a wide saucepan. Wait to the end and season to taste. Want to make this cabbage casserole in the slow cooker? After cooking and draining the cabbage and preparing the beef and rice mixture, combine everything in the slow cooker. Brown Beans aka Pinto Beans They have been around here in the south from the beginning.

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