How to Make Any-night-of-the-week Banana Bread

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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to banana bread recipe. You can cook banana bread using 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Banana Bread:

1. Provide 250 g of Flour (2 Cups).
2. Provide 150 g of Sugar (3/4 Cup).
3. Take 4 of Over Ripe Bananas.
4. Take 2 of Large Eggs.
5. Prepare 80 g of Oil or 1/2 Cup Margarine/butter.
6. Use 1 Teaspoon of Baking Powder.
7. Use 1 Teaspoon of Baking Soda.
8. You need 30 g of Plain Youghurt (2 Tablespoon).
9. Get 1 Teaspoon of Vanilla Flavour.
10. Use 1/8 Teaspoon of Cinnamon.
11. Prepare 1/4 Teaspoon of Salt.
12. Prepare of Coconut Flakes & Dried Mixed Fruits (Garnish).

Steps to make Banana Bread:

1. Preheat your oven to 180 degrees centigrade. Grease the loaf pan or foil plate. Sift flour, baking powder, baking soda, cinnamon and salt together in a bowl and set aside. Use a fork or potato masher to mash the bananas..
2. Mix sugar, eggs, oil, flavour and yoghurt using a mixer or a hand whisk until light and frothy..
3. Add the flour gradually and mix on low if using a mixer. You can also fold in the flour with a spatula..
4. Add the mashed bananas and fold in..
5. Pour the batter into the prepared pan and garnish with your favourite toppings..
6. Bake for 45-50 minutes or till a toothpick inserted comes out clean. Allow to cool down completely before serving..
7. NOTE: You will need overripe bananas in order to achieve a lovely moist texture and abundant aroma. If your bananas are just ripe and not overripe, no need to wait. Place the bananas in a baking tray in a 350 degrees Fahrenheit preheated oven for 10 minutes or until the skin turns brown-black. Allow to cool. Then mash. If you are using butter or margarine, cream with sugar until light and fluffy before adding the wet ingredients, followed by the dry ingredients then the mashed bananas..

This banana bread was really good! I wish it had more banana flavor though (my bananas were This is my go-to banana bread recipe. It's easy to make and always a hit. This is an easy banana bread recipe that gives perfect results every time. Be sure to use really ripe bananas - the blacker the better.

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